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if you are being abused now

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you are visiting the emotional feelings network!

A not for profit network of self-help websites.

1 out of 4 women experience domestic violence

Welcome! I hope I can help you find what you're looking for! Anytime you see an underlined word in a different color you're being offered an opportunity to learn more than what you came here for. It's important to understand the true meanings of your emotions and feelings as well as many other topics that are within this network. This entire network is set up to help those who want to help themselves find a sense of peace in their lives - discover who resides within and recover from whatever life has dealt you. Clicking on the underlined link words will open a new window so whatever page you began on will remain waiting for you to get back to it!

 

If you can't find what you're looking for here, scroll down to see an entire menu of what is offered within the emotional feelings network of sites! 

 

kathleen

"Never apologize . When you do so, you apologize for the truth."

 

 

Benjamin Disraeli

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If you are experiencing abuse of any kind including living in a domestic violent situation - please seek out help from a domestic violence shelter - police officer or sheriff's department. Church administrators, family and friends may be well meaning and attempt to protect you, but it is important that you leave others out of your dangerous situation and contact the authorities that can help you.

Call either this national hotline phone number 1-800-799-SAFE (7233)
1-800-787-3224 (TTY)
for domestic violence & abuse or call you police department for a local number.

you can't afford to ignore abuse...

if you are being abused now.....
or if you know of a child that is being abused now...

reach me by email anytime! click here to send an email now!

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click the provided link to send me an e-mail!

click here to send me an e-mail!

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it's not acceptable!

Why do victims stay?

People who aren't abused might find it difficult to understand why anyone would stay in a violent relationship. Victims are often blamed & labeled as weak & needy. Some people believe that if a person stays in an abusive relationship, she or he must somehow like it or need to be beaten to feel worthy.

But the issue is more complex than simply leaving or staying. A woman may fear that the abuser will hurt her & her children or take her children away. She may have limited financial options. She may blame herself. She may stay because she doesn't want to break up the family or for religious reasons. Also, she may still love her abuser & hope that things will get better. A man who is being abused may have a similar experience.

If you know someone who is being abused, be a good listener & supportive friend. Remind her that she & her children are worth better treatment. You may be able to help a victim understand his or her options. You can also suggest that the person contact the National Domestic Violence Hotline at 1-800-799-SAFE [7233] to find a local domestic violence group. Understand if the person is reluctant to leave. The person knows his or her abuser best & what options are safest.

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there are no excuses for abusive behavior!
Memorize safe numbers including the police, family, or a local domestic violence agency. If possible, obtain a cell phone to keep with you at all times.
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abusers can access me... be careful !!!!

Warning to all victims of abuse using their computers:
 
Your activities on the internet can be traced thru your computer. If your abuser is familiar with computers, it could be dangerous to use your own computer to look up information concerning abuse, domestic violence or any similar subject.
 
You can go into your temporary internet files, cookies, history, etc. to delete the paths to certain websites, but anyone with adequate computer knowledge may be able to find a path to one of the websites you have visited.
 
It's a good idea to go to your public library, a friend or family members house to use a more secure computer for this information.
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Are You in an Abusive Situation? - by Colin Gabriel Hatcher & Randall Beers

An abusive relationship is a non-consensual relationship where you're forced against your will to comply with another's demands & expectations, to the detriment of your health, happiness, confidence & well-being.

You may comply because you're afraid of the consequences of refusing to comply (violence, insults, rejection, abandonment), or because you feel you have no other choices.

There are many levels of abuse involving some or all of the many symptoms listed below. A lot of abuse is so low level & has been going on for so long that you may not even realize that you're IN an abusive situation.

On the other hand some of the symptoms below considered on their own might not be abusive at all, being the result of discussion, consent & agreement between you & your significant other (i.e., many couples freely & happily agree that one of them will handle all the money, because the other doesn't want to).

Remember, abusive behavior is behavior towards you that either you didn't freely consent to and which causes you harm. Remember also that abuse isn't gender or age specific - both men and women can be abusers or abused and children can be abusive towards their parents, or abused by their parents.

Read thru the lists below and reflect on your own relationship.

Is your significant other:

Using Emotional Abuse

Using Controlling Behavior

  • Treating you like a servant
  • Making all the big decisions
  • Being the one to define roles
  • Making you unimportant
  • Punishment for not "obeying"
  • Ordering you around
  • Losing their temper if questioned or challenged
  • Requiring that you agree
  • Making you account for every minute when you're away from them

Using Economic Abuse

  • Preventing you from getting a job
  • Making you ask for money
  • Giving you an allowance
  • Taking your money
  • Secretive about income
  • Making you account for every penny spent

Using Coercion & Threats

  • Making or carrying out threats
  • Threatening to leave, to commit suicide, to report you to welfare
  • Making you drop charges
  • Making you do illegal things

Using Isolation

  • Controlling what you do, who you see & talk to, what you read
    & where you go
  • Limiting your outside involvement
  • Using jealousy to justify actions
  • Destroying your support system
  • Alienating you from your family
  • Accusing you of having affairs, which leads to you being afraid to develop friendships
  • Being rude or hostile to your friends
  • Keeping you in solitary confinement
  • Sensory deprivation, i.e., blindfolding or keeping you in the
    dark

Using Children

  • Making you feel guilty about the children
  • Using the children to relay hostile messages
  • Using visitation to harass you
  • Threatening to take the children
  • Threatening to hurt you thru them
  • Blaming you for any problems the children are having
  • Hurting the children in front of you
  • Punishing the children for something you did

Using Intimidation

  • Making you afraid (looks, gestures, actions)
  • Smashing things
  • Abusing Pets
  • Displaying Weapons
  • Threatening to expose your "weakness"
  • Threatening to "tell"

Minimizing, Denying, Blaming

  • Making light of the abuse and not taking your concerns about it seriously
  • Saying the abuse didn't happen
  • Shifting responsibility for abusive behavior
  • Claiming it was an accident
  • Hurting you while pretending it's just a game

Using Violence

  • Slapping, punching or kicking you
  • Pushing, shaking, squeezing, or hair pulling
  • Tying you up, restraining you
  • Hurting you with weapons (including belts, a chair, electrical cords etc)
  • Burning or cutting you
  • Rape

reach me by email anytime! click here to send an email now!

call the police...
 
if you can, call the police from your location. if you are in imminent danger, remove yourself & your children if you have children, from the scene of the abuse. call the police from any safe location you can get to. now is not the time to pause or begin to feel doubtful about your needs.
 
if guilty feelings or additional fears begin to occupy your thoughts, clear your mind & call the police. you must get to a safe place where your abuser can't get to you.

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if you are aware of the abuse of a child, please call your local police department for advice on how to report the abuse. we must all become responsible for saving those that don't have a voice!

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call a domestic violence hotline...

The National Domestic Violence Hotline Number is: 1-800-799-7233
 
 
You can locate Domestic Violence Hotlines or Shelters in your state on their website by clicking the link below: http://www.ndvh.org/helpstate.html

Where can I get help?

Contact a local domestic violence group for information and support. To find the program offering shelter and legal support nearest to you, call the National Domestic Violence Hotline at 1-800-799-SAFE [7233] or see the National Coalition Against Domestic Violence's Web site at http://www.ncadv.org/resources/state.htm.

Many people fear that their partner will retaliate if they contact the police. If this is the case, an advocate at your local domestic violence program may be able to help you decide about this option. Your advocate can also help you find safe shelter or obtain a protective order if you choose to do so.

Many states allow you to obtain a protective order without an attorney. In some states, the court can also award temporary custody of your children to you, along with child support, spousal support, use of the home and car, and other awards along with the protective order.

While protective orders do not automatically prevent you from being abused, they do deter abusers. In one large study, women who obtained permanent court orders were 80% less likely to be physically or psychologically abused than those who did not receive protective orders.11

the web links below are provided for your convenience in visiting the source sites for the information displayed on this page:
 
 

 
you've been visiting abuse 101...
please have a great day & take a few minutes to explore some of the other sites in the emotional feelings network of sites! explore the unresolved emotions & feelings that may be the cause of some of your pain & hurt... be curious & open to new possibilities! thanks again for visiting at anxieties 102!
 
 
anxieties 101 - click here!
anxieties 102 - click here!
 
almost 30 sites, all designed, edited & maintained by kathleen!
 
until next time: consider yourself hugged by a friend today!
 
til' next time! kathleen